Learn how to overcome burnout, vicarious trauma, and compassion fatigue by applying the ABCs of Resilience: Awareness, Balance, and Connection. Embark on a transformative journey towards reigniting your passion for working in your chosen field with this powerful approach.

By the end of this workshop, participants will be able to:
  • Gain an understanding of and identify signs of compassion fatigue, vicarious trauma, and burnout.
  • Practice stress reduction and relaxation techniques.
  • Develop a self-care plan.
  • Understand the ABCs of resilience.
  • Outline the causes and impacts of compassion fatigue on individuals and the workplace.
  • Implement the 5-Step Approach to Preventing Compassion Fatigue.
  • Know the course of actions that can be taken to create boundaries and prolong healthy working life.
  • Reflect on the impact of personal attitudes, actions, frames of reference, and choices on coping and resilience.
  • Learn skills to clinically but compassionately distance oneself from work.
  • Identify personal risk factors for Compassion Fatigue and personal goals that form part of a self-care plan to enhance well-being and performance.
DURATION: Two to Six-Hour Workshop
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