At Mind Up’s Phobia Clinic you will be taken through the skills to manage your fears accompany patients to the feared situations so that they can:

Gradual Approach

Gradually approach the things that create anxiety

Effective Management

Learn to apply effective anxiety management techniques while in the midst of anxious situations

Anxiety Reduction

Experience a reduction of anxious feelings

The Mind Up Phobia Clinic's 5 Step Process

It’s an amazing accomplishment to overcome a phobia. We know you can do it and are excited to help you through your fears.

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