Psychology & Counselling
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Psychologist in Spotswood

Individual therapy occurs in the privacy of the counselling room or online via video conferencing. Together with your psychologist you discuss your concerns, what is important to you, and what you want to achieve during therapy.

Through a process of reflection and exploration, therapy aims to improve your self-awareness and knowledge, enhance your personal skills, and offer an opportunity to practise newly developed skills to aid your recovery and improve wellbeing. It helps you to understand more about the way that you interact with the world around you, and how this in turn impacts on your relationships and your daily activities.

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Have a question about Psychology, our services, appointments or what to expect?

Below we have a few of our most frequently asked questions. Have a read through and if you cannot find what you’re after feel free to contact us via the form on this page or reach out to us on the contact page.

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