Registered Psychologist

MProfPsych, BA Psych (Hons), BA (Psychology and Criminology)

Adisha’s professional focus centres on understanding individuals’ mental health challenges and conducting rigorous cognitive/behavioural assessments. Outside of her professional commitments, Adisha finds solace in meaningful connections with friends, rejuvenating walks, culinary pursuits, and the serene ambiance of the beach during summer.

Adisha employs a client-centric, empathetic therapeutic approach tailored to the specific treatment goals and unique needs of each individual. Prioritising the well-being of her clients, she ensures a personalised and meaningful journey towards healing and growth. Adisha endeavours to establish profound connections with her clients, fostering a safe space for exploration and transformation. Her repertoire of treatment modalities encompasses Cognitive Behaviour Therapy (CBT), Mindfulness, and Acceptance Commitment Therapy (ACT).

A notable strength of Adisha lies in her innate ability to actively listen and empathise with her clients, instilling a sense of being genuinely heard and understood. Recognising the distinct circumstances of each individual, she collaborates closely to facilitate positive outcomes. Adisha underscores the significance of behavioural and cognitive assessments, employing diverse techniques, including questionnaires and tests, to elucidate individuals’ strengths, weaknesses, and areas for growth.

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