Post-Holiday Blues
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Post-Holiday Blues

Were your summer holidays a little different this year? It’s important to recognise that this summer, COVID-19 restrictions did not…
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Neurodiversity
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Neurodiversity

What is neurodiversity?  Have you heard this term mentioned and not know what it means? Maybe you already identify as…
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Suicide Myths
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Suicide Myths

Suicide is a complex topic, surrounded by stigma, misinformation, and myths. As a result, people with suicidal thoughts can feel…
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Pronouns 101
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Pronouns 101

Has someone you know recently changed pronouns? Are you unsure of how best to support them with this change? Are…
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Dissociation
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Dissociation

Dissociation: A mental disconnection from what is going on around you We all suffer from periods of dissociation where our…
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