7 Ways to Talk to Teens Who Won’t Talk

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Navigating the teenage years can be a challenging period for both parents and adolescents. Emotions run high, and every conversation seems to devolve into a shouting match, with your teen…
Boundaries with Parents

Boundaries with Parents

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Relationships between parents and children evolve as children grow up to be adolescents and adults. Conflicts often arise as children begin to develop their own identities and discover their need…
How to get over an affair

How to get over an affair

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Discovery of an affair in a committed monogamous relationship is one of the most devastating experiences in a relationship. An affair destroys trust and a sense of security within a…
What to Expect from Couples Therapy

What to Expect from Couples Therapy

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When Relationships Need a Reset COVID-19 has changed many aspects of relationship dynamics.  At best it has created a solid bond between those who were too busy and caught up…
Finances in Relationships | Mind Up Psychology

How to talk to your partner about money

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Does the topic of money cause tension and friction in your relationship? You’re not alone. Did you know that money and financial security (or insecurity) is one of the leading…