Trauma Healing with Somatic Experiencing

Trauma Healing with Somatic Experiencing

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Somatic Experiencing (SE™) is a method designed to alleviate the stress, shock, and trauma that your body may hold. If you’re stuck feeling like you need to fight, run away,…
Can Panic Disorder be Successfully Treated?

Can Panic Disorder be Successfully Treated?

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Almost half of the population will experience a panic attack over the course of their lives. Having a single panic attack is vastly different though to living with panic disorder,…
Managing the Impacts of Customer Aggression

Managing the Impacts of Customer Aggression

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Customer aggression has been around since the advent of trade. Yet for some industries these days, such as retail, banking, hospitality and healthcare, inappropriate customer behaviour has become a daily…
A New Way to Retrain your Nervous System

A New Way to Retrain your Nervous System

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Life looks and feels completely different for many of us these days. A world away, or universe maybe, from where we imagined being before COVID-19 reared its ugly head.  For…